another saturday

saturday, saturday, saturday.....what should i do today?

here's what i'm gonna do:

Attend guitar lesson at 4 o'clock, then off to Bentley in Pj to settle some problems i'm having with my pedal board. And i might meet up with thashah and sue anne IF they're still at curve. Thashah's getting a haircut and sue anne buying a present.

Damn, time flies, FOR REAL! it's already the 22nd of Jan already and i feel like i've not done anything so far, except for going to the gym more often.

so i've planned out a "timetable" that i'm gonna follow everyday (hopefully)

Sunday:

• attend Taekwondo class in the morning
• do some revision/homework
• do some stretching to improve flexibility

Monday:

• Workout (home/gym)
• homework/revision
• practice guitar
• stretch(optional)

Tuesday:

• Cardio
• homework/revision
• practice guitar
• stretch
• Practice tkd (optional)

Wednesday:

Same as Monday

Thurday:

Same as Tuesday + TKD training at night

Friday:

Same as Monday

Saturday:

• Attend guitar lesson
• Homework/revision
• Practice guitar

NEW YEAR, NEW GEAR

yoyoyo, it's 2011! and this will be my last year in secondary.

DAMN IT FEELS WEIRD BEING A SENIOR!


i don't have much time for this but CHECK THIS OUT!





my new guitar gear! It's a Digitech RP355 guitar modeling processor.
It's really good but it's not working well with the software. DAMN IT!



btw, i got new shoes too. It's some old school design van's but i kinda like it


It's 2011 and that means it's the year for..........SPM!
so my first goal for this year is to focus on my studies. I've been really lazy for the past whole year, and now i have to pay for it. I really need to buck up if i wanna do well in my SPM.

btw, i've put on a lot of weight during the holidays. I was eating all the time and did really little exercise. Now, i'm gonna workout hard to burn those fats. Right now, my main goal is to lose fat, not gaining muscle mass.

I'm trying to have a lean, functional and naturally muscular body which is exactly the right body type for tkd sparring or any other martial arts.

In my opinion, those guys that are trying to gain muscle all the time are really doing the wrong thing unless they're trying to be a bodybuilder. Seriously, being extremely muscular is not functional at all. What's the point of having arms like the size of a basketball or chest that look like they need to put a bra on when they can't even defend themselves when they're lives depend on it!?


well, these are just MY personal opinion. It's YOUR body, your life, you can do whatever you want:)